Hair care is something that concerns the minds of many, especially women, and for this, we will learn about biotin for curly hair and its benefits.
Curly hair always needs special care to make it look healthy and shiny.
Every woman must know the nature of her hair so that she can determine the appropriate products for it.
Curly hair has its own products that contain certain substances to prevent damage to it.
In this article, you will learn everything about biotin for curly hair and how to take care of your hair to keep it healthy, so please continue reading.
Biotin has many other names, such as vitamin B7, coenzyme R, and vitamin H.
Biotin for curly hair is a water-soluble vitamin that can be found naturally in many foods and in medical supplements too (shampoo, conditioner, tablets, drops, and injections).
Biotin is a part of body enzymes that can break down some substances, such as fats and carbohydrates.
Biotin has an important role in stimulating keratin growth, which is beneficial for hair health.
Biotin deficiency can lead to thinning of the hair and hair loss.
There is no detecting test for low biotin levels, so it is identified by the body’s symptoms as hair loss.
There are many food sources rich in biotin for curly hair, such as:
- Dairy products
- Eggs
- Banana
- Salmon
- Nuts
- Mushroom
- Broccoli
- Sweet potatoes
- Avocados
- Fish
- Whole wheat bread
- Cereals
Is biotin important for curly hair?
Yes, biotin for curly hair is very important for nourishing, improving the condition of curly hair, hair growth, and protecting curly hair from damage.
As we mentioned, you can get biotin from medical supplements such as shampoos. So, how is biotin shampoo useful for curly hair
Biotin shampoo can deliver essential nutrients and vitamins to your scalp and hair.
These nutrients and vitamins have an important role in strengthening and nourishing the hair follicles, which helps promote hair growth and reduce hair loss.
There are some benefits of biotin for curly hair shampoos:
- Strengthen curly hair
- Reduce frizz
- Improve hair elasticity
- Thicken curly hair
- Add shine
- Make your curls look healthier.
How to choose the suitable biotin shampoo for curly hair
If you want to get biotin for curly hair from other sources than food, then you can use biotin shampoos.
If you have curly hair, you should choose a shampoo that is specifically designed for curly hair, as it will provide the protection and nourishment that you need for your hair.
You should read the shampoo label to make sure that it doesn’t contain any harmful chemicals that can lead to hair damage.
Biotin shampoo products for curly hair are found in the following markets
You can get biotin for curly hair from many shampoo products, such as:
- Organix Biotin and Collagen Shampoo
- Pantene Pro-V Biotin and Collagen Shampoo
- L’Oreal Ever Pure Biotin and Collagen
- Pureauty Naturals Biotin Shampoo
- Honeydew Volumizing Biotin Shampoo
- R+Co Dallas Biotin Thickening Shampoo
Biotin and Bepanthen injections for hair loss
Biotin and bepanthen injections are two of the best treatments for hair loss that is caused by a deficiency of vitamin B7 (biotin).
Biotin and Bepanthen injections can change the hair’s appearance to be thicker, longer, and healthier.
These injections are composed of two main ingredients, which are:
- Biotin: is vitamin B7, which is important for reducing hair loss.
- Bepanthen: can penetrate the cortex of the hair and give volume and density.
Biotin for curly hair has a great effect on keeping the curls stronger, shiny, and healthier.
Bepanthen is also very useful for curly hair as it has a moisturizing effect.
You can take Biotin and Bepanthen injections in two ways:
- Applying directly to the hair
- Taking an intramuscular injection through IM
The dose of Biotin and Bepanthen injections is two ampoules, two times per week.
Biotin drops for curly hair
You can use biotin for curly hair in a liquid form (drops).
Biotin liquid is a medical supplement that is used instead of capsules or pills and is found in small glass bottles.
Many people prefer these drops to capsules or pills.
Biotin drops give great results in improving hair health and increasing the strength and growth of the hair.
There is no specific brand for biotin drops, but the FDA (Food and Drug Administration) recommends choosing a brand that offers high-quality ingredients.
The typical dose of biotin drops is from 5,000 mcg to 10,000 mcg.
You can check the dose with your doctor to determine the proper dose for you.
Biotin injection for hair
You can get biotin for curly hair in injection form.
Biotin for curly hair injections reacts with the body’s enzymes and contributes to amino acid production, which helps with protein building.
Biotin injections have many benefits for curly hair, such as:
- Preventing hair loss
- Boosting hair
- Promoting hair growth
- Reducing split ends
- Restoring hair elasticity
Biotin for kid’s hair growth
If your kid has curly hair, you should use biotin for curly hair to keep his hair healthier.
Biotin is a very-needed vitamin in kids as it plays an important role in energy production, promoting hair growth, maintaining the nervous system, and is also useful for skin and nails.
The oral dose of biotin for curly hair in kids:
The safe dose of biotin for curly hair in kids is 5:25 mcg per day.
Is biotin deficiency rare?
Yes, biotin deficiency is very rare, as you can easily get biotin daily from the different food sources you eat every day, such as eggs, whole wheat bread, chickens, and others.
Hair loss (alopecia) is one of the main symptoms of biotin deficiency.
If you think that you have a biotin deficiency, it is recommended that you go to your medical professionals to get a treatment plan.
Does biotin work fast for hair growth?
Researchers claim that most vitamins’ work in the body is limited and takes a long time to give the desired results, but we have found that some people who use biotin supplements get results 30 days after the start of biotin usage, but it may take up to 90 days for others.
Biotin for curly hair side effects
Though biotin side effects are not common, some people may suffer from some side effects if they are allergic to biotin.
These side effects are:
- Skin rash
- Upset stomach
- Issues with insulin release
- Excessive thirst
- Trouble sleeping
So it is important to consult your physician before you take any vitamins.
Overuse of biotin
Overuse of biotin for curly hair can be harmful because it will lead to an imbalance of the hair’s natural oil and cause brittle hair, dryness, and scalp irritation.
Curly hair always needs special care to keep it shiny and healthy. Here are some ingredients other than biotin you may need for your hair
1-Licorice extract
Licorice is a useful herb and one of the best natural remedies for hair loss.
If you use licorice extract, you will find your hair more shiny and healthy.
Licorice extract is also useful in dandruff protection, acne, and psoriasis.
2-Panax Ginseng Extract
This extract has great benefits for your hair.
It improves blood circulation to your hair follicles on the scalp.
3-Jojoba oil
Jojoba oil is a rich source of vitamins such as E, C, B, zinc, etc.
It has a great role in scalp hydration and dandruff protection.
4-Quinoa protein
This protein gives solidity and strength to curly hair.
Quinoa produces some essential amino acids that are important for hair health.
5-Glycerin
Glycerin makes your hair absorb water better, which prevents the hair from being dry or brittle.
6-PEG-4 Rapeseedamide
It is used as a surfactant in many shampoo products.
PEG-4 rapeseedamide makes the shampoo foam more when mixed with water.
It can be used with jojoba oil to make curly hair glossier.
It makes the hair easy to comb after shampoo.
7-Propylene glycol
It acts as a humectant.
It attracts water to your hair and prevents water evaporation, so it is effective in preventing your hair from being dry.
8-Niacin
Niacin is known for its benefits for whole-body health.
Niacin is important for hair as it enhances hair growth by improving the blood supply to your scalp.
It also controls your scalp’s inflammation.
It improves keratin production, which is useful for hair health.
Summary
Curly hair care is something that many people care about, and for this reason they are always looking for the best curly hair care products that give them the best results, including biotin for curly hair products, so that they can get hair with a shiny and healthy appearance.
We hope that we have explained to you what you want to know about the use of biotin and what its sources are, from which you can get what you need from biotin.
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